Due to the COVID-19 pandemic, we've made several temporary changes to our schedules. If you have any questions, please ask.

Martial Arts Programs Available In Hamden

Kids Martial Arts

Our Kids Martial Arts Classes in Hamden, Woodbury, and Waterbury are designed to help students stay active and challenge themselves day in and day out. We build vital character skills and have tons of fun!

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Krav Maga

Combine the best aspects of fitness and self-defense and learn how to protect yourself in no time with our Krav Maga Classes in Hamden, Woodbury, and Waterbury. Perfect for all backgrounds and experience levels.

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Group Fitness

Our Group Fitness program is giving men and women across Hamden, Woodbury, and Waterbury the best chance to thrive with 6 weeks of comprehensive coaching and support. Get started today!

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Military And Law Enforcement Training

Stay prepared for anything that crosses your path with our Military & Law Enforcement Training in Hamden, Woodbury, and Waterbury. We're helping those of you on the front lines stay safe in the face of danger.

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Mixed Martial Arts

For fitness or self-defense, we've got the answer in our Mixed Martial Arts Classes. We're helping everyday men and learn how to fight in any situation and walk away better prepared to defend themselves.

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Your Home For Better Fitness, Self-Defense, And Self-Confidence

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